“If you want something you’ve never had, you have to do something you’ve never done.” Eventually the scared feeling will go away.” “When you’re at your weakest, you need to be mentally at your strongest.” “Growth and change is painful but nothing is more painful than feeling stuck.” “Obstacles are in our way to show us what we can overcome and what we can do.” “Life doesn’t just give you what you want. Everyone gets a chance to be a hero in a potentially great story. “The story you write of your life is your own. “Great things don’t come from comfort zones. “We aren’t doing this to look fit, we are doing this to BE fit.” “If you don’t believe in yourself then you’re done before you ever get started.” The best version of you is being dedicated to you and being the best, healthiest version you can be in that moment.” That doesn’t mean the best version of you is at your goal weight or at a six pack. “Get obsessed with being the best version of you possible. So let’s keep it positive and give our best.” “There are two things you can control: your attitude and your effort. You have to believe that you can.” Sidenote: If you have done 80 Day Obsession, you’ll appreciate the pineapples! “Your mind is powerful and your body is strong.
“You have to challenge yourself if you want to see change.” They don’t burn calories and they don’t get results. “This is a lifelong process and quitting doesn’t produce results.” “Persistency will help you get to your goal. “Your body can only achieve what your mind believes.” “If you are not willing to work for it, you can’t complain about not having it.” “Work on your weaknesses until they become your strengths.” Every day you get a chance to wake up and do something that you can be proud of. “Today is another chance to change your life for the better. “When you doubt how far you can go, look at how far you’ve come.” “You’re never going to know your limits until you push yourself and go past them.” “Today is another opportunity to take control and create that future that you want.” Don’t you want to have something to show for it in the end?” “It is okay to make yourself a priority in your life. “If you want a good booty, you’ve got to get off it!” “Being challenged is inevitable but being defeated is optional.”
You have to keep moving if you want to make progress.” It is going to be hard no matter which path you choose but which one leaves you feeling better in the end? This one!” Eating junk food and feeling out of control is hard. “If you’re tired of starting over, stop giving up!” Hover over any image to pin it to your Pinterest board! Note: I’m sure Autumn probably re-used someone else’s quotes for some or all of these, but I never said these were “original” quotes. Sure, I loved getting stronger and seeing my progress, but sometimes she said something that inspired me that I would recite it over and over until I could write it down.Įspecially in these winter months, if you’re looking for some extra motivation to exercise, hopefully, one of these quotes below will inspire you too.
These quotes got me through some really challenging workouts. But one of the things I loved most about the program was her motivational quotes. It’s 80 days of unique workouts that totally KICKED MY BUTT. Self-care is important, but sometimes, it takes some extra motivation to put on those sneakers and press “play” or push through your final round of reps.Ĩ0 Day Obsession is a Beachbody exercise workout program designed by Autumn Calabrese. Getting the recommended 30 minutes of exercise every day can be hard when you’re a mom.